5-Week Running Base
with Coach Julien Prieur
Online Group Coaching
First cohort
About Program
Julien Prieur is launching his first online group coaching cohort: a 5-week Running Plan built to improve your aerobic capacity, consistency, and performance.
Whether you're targeting a race or building a sustainable running habit, the program combines structured training, weekly feedback, and a tracking app integrated with Garmin, Strava, and Amazfit.
Who is this for?
Dedicated and aspiring runners
Athletes who want structure and accountability
Anyone building aerobic base and consistency
What you'll get every week
5-week structured program
Weekly feedback
Tracking app — integrated with Garmin, Strava & Amazfit
Community of peer runners
Commitment
5 weeks to build your running base
4 trainings per week
Your Coach
Julien Prieur
Asian Champion HYROX · BPJEPS AGFF · Certified Nutrition, Health & Fitness
About coach
Julien Prieur's mission is to empower athletes with the knowledge, structure, and mindset needed to reach peak performance.
Specialising in aerobic capacity and functional training, he designs tailored, data-driven programmes that improve endurance, recovery, and race-day execution. He works with dedicated and aspiring athletes who want to become the fittest, most resilient version of themselves.
By combining evidence-based methods and a results-driven approach, he helps clients build consistency, precision, and adaptability—the foundations of high-level performance.
About coach
Certified Professional in Nutrition, Health & Fitness – IPSO Facto, France (Lyon)
BPJEPS AGFF (Level IV Certification) Since 2012
Asian Champion – 1st place, 59min HYROX SG Mixed Double 2025
1st place – Champion, HYROX Shanghai 2025
APAC record + 1st place HYROX HK Champion – 49'44 Team Relay 2024
2nd place – 54min Asian Championships HYROX HK Double 2024
Winner – 1st Overall HYROX SG 2024 / SPARTAN SG 2024
3rd place – 53min European Championship HYROX Double 2022
Fittest Man in Malaysia – CrossFit Open 2018
National-Level Athlete – Athletics, Middle Distance
Refer a friend
Get a running drill playbook when you successfully refer a friend
Registration
$125
for 5 weeks
$25 per week
Online structured program (4 trainings/week)
Tailored, data-driven plan - Join any time
Weekly feedback
Tracking app — integrated with Garmin, Strava, Amazfit
Community of peer runners
Program
Program
Day
Workout
Day 1
6-min Performance Test
Day 2
First Tempo Interval
Day 3
Longevity A/ Jog
Day4